{"product_id":"abdominal-wheel-strong-load-bearing-non-slip-roller-strengthen-muscle-exercise-equipment-fitness-training-home-use-silent","title":"Ab Wheel Roller — Core \u0026 Abdominal Strength Training","description":"\u003ch2\u003eSix pack starts here.\u003c\/h2\u003e\n\u003cp\u003eOne wheel. Total core destruction. The ab roller is one of the most effective core exercises ever tested in EMG studies — activating more muscle fibers than crunches, planks, and sit-ups combined. This is not a gimmick. It's a tool that works.\u003c\/p\u003e\n\u003ch3\u003eBuilt for serious core training:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e⚙️ \u003cstrong\u003eStrong load-bearing frame\u003c\/strong\u003e — supports any body weight\u003c\/li\u003e\n  \u003cli\u003e🔇 \u003cstrong\u003eSilent rubber wheel\u003c\/strong\u003e — use at home without waking anyone up\u003c\/li\u003e\n  \u003cli\u003e✋ \u003cstrong\u003eNon-slip foam handles\u003c\/strong\u003e — comfortable grip under pressure\u003c\/li\u003e\n  \u003cli\u003e🏠 \u003cstrong\u003eUse anywhere\u003c\/strong\u003e — hardwood, tile, carpet, gym floor\u003c\/li\u003e\n  \u003cli\u003e📦 \u003cstrong\u003eCompact\u003c\/strong\u003e — store under your bed, fits in your gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMuscles targeted:\u003c\/h3\u003e\n\u003cp\u003eRectus Abdominis · Obliques · Transverse Abs · Hip Flexors · Lower Back · Shoulders\u003c\/p\u003e\n\u003ch3\u003eBeginner tip:\u003c\/h3\u003e\n\u003cp\u003eStart on your knees. Roll out slowly, pause at full extension, pull back with your core. 3 sets of 8–10 reps. You'll feel it immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📦 Free shipping · 30-day guarantee · Ships in 1–3 days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🔥 The most underrated abs tool in the gym. Now in your home.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Epickshop.com","offers":[{"title":"Grey","offer_id":52964313956671,"sku":"14:10#Grey","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1929\/6063\/files\/S803630a6bda4497e871a6550bdc680384.webp?v=1778633928","url":"https:\/\/epickshop-com.myshopify.com\/products\/abdominal-wheel-strong-load-bearing-non-slip-roller-strengthen-muscle-exercise-equipment-fitness-training-home-use-silent","provider":"Epickshop.com","version":"1.0","type":"link"}